Fitness

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Jedi Academy in Singapore Teaches You Lightsaber Dueling

So you want to be a Jedi? I’m sure we all do and if you …

Abs

Things you shouldn’t do to have perfect Abs

  Yes, you want to have the perfect six-pack in time for summer. Maybe you’ve …

walk for wellness

Five ways to walk for wellness

Do not underestimate the power of walking. It doesn’t just help you clear your head, …

run

The 7 types of runs all runners can relate to

  Whether you’re a newbie to running or you consider yourself a pro at it, …